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healnut.com: Nutritional comparative between Other and Muffins
spanish version
delicatessen.png
white chicken Cooked roasted

LOUIS RICH, Chicken (white, oven roasted)

muffins.png
corn prepared with low-fat milk

Muffins, corn, prepared from recipe, made with low fat (2%) milk

TOTAL
SCORE
women7.8
man6
TOTAL
SCORE
women11
man6.2

Macronutrients Macronutrients profile [gr./100 gr.]

17
72
6
5

7
33
12
48

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

LOUIS RICH, Chicken (white, oven roasted)
128
Muffins, corn, prepared from recipe, made with low fat (2%) milk
316
ENERGY
SCORE
women13.7
man12.2
10
ENERGY
SCORE
women5.6
man4.9
32

lipids Main lipids profile [gr/100gr.]

59u
 
 
 
42u
 
 
 
0 [0%]
 
 
3u
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

1196 [60%]
 
 
585
[29%]
 
 
302 [6%]
 
 
145
[3%]
 
 
17 [1%]
 
 
259
[17%]
 
 
248 [20%]
 
 
177
[14%]
 
 
24 [5%]
 
 
23
[5%]
 
 
1.6 [5%]
 
 
2.6
[9%]
 
 
1.1 [5%]
 
 
610u
[2%]
 
 
230u [6%]
 
 
59u
[1%]
 
 
n/a [-20%]
 
 
186u
[4%]
 
 
n/a [-1333%]
 
 
13u
[18%]
 
 
MINERAL
SCORE
10.3
MINERAL
SCORE
13.4

VitaminsVitamins profile [mg/100gr.]

n/a [-7%]
 
 
2.4
[17%]
 
 
n/a [-20%]
 
 
359u
[7%]
 
 
n/a [-91%]
 
 
310u
[28%]
 
 
n/a [-91%]
 
 
303u
[28%]
 
 
0 [0%]
 
 
300u
[0%]
 
 
n/a [-250%]
 
 
115u
[29%]
 
 
n/a [-42%]
 
 
93u
[4%]
 
 
n/a [-250%]
 
 
75u
[19%]
 
 
n/a [-0%]
 
 
57u
[0%]
 
 
n/a [-250%]
 
 
18u
[5%]
 
 
n/a [-25000%]
 
 
0.2u
[4%]
 
 
VITAMIN
SCORE
12.7
VITAMIN
SCORE
0