Home 
Grapes, canned, thompson seedless, water pack, solids and liquids
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised
15.9
11.3 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
11
2457
10
2257
14
1384
4
1303
14
1189
10
1113
17
730
2
279
Main lipids profile [gr/100gr.]
0
[0%]
1.9
[11%]
[11%]
0
103u
0
[0%]
84u
[5%]
[5%]
Mineral & oligoelements profile [mg/100gr]
107
[2%]
288
[6%]
[6%]
18
[1%]
202
[16%]
[16%]
6
[0%]
58
[3%]
[3%]
10
[1%]
34
[2%]
[2%]
6
[1%]
23
[5%]
[5%]
50u
[0%]
4.2
[17%]
[17%]
1
[3%]
1.3
[4%]
[4%]
56u
[1%]
101u
[3%]
[3%]
0u
[0%]
46u
[62%]
[62%]
39u
[1%]
10u
[0%]
[0%]
Vitamins profile [mg/100gr.]
4
[1%]
108
[20%]
[20%]
130u
[1%]
5.6
[40%]
[40%]
41u
[1%]
1.4
[27%]
[27%]
1
[1%]
0
[0%]
[0%]
65u
[3%]
472u
[20%]
[20%]
31u
[3%]
461u
[42%]
[42%]
23u
[2%]
283u
[26%]
[26%]
130u
[0%]
120u
[0%]
[0%]
10u
[8%]
0
[0%]
[0%]
3u
[1%]
0
[0%]
[0%]
3u
[1%]
0
[0%]
[0%]
3u
[1%]
0
[0%]
[0%]
0
[0%]
2u
[0%]
[0%]
0
[0%]
1u
[5%]
[5%]
n/a
1u
0
[0%]
1u
[24%]
[24%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile [mg/100gr.]
n/a
4
n/a
68u
48u
0
26u
0
n/a
10u
1u
0
0
0
0
0
0
0
0
0
n/a
0
n/a
0
