healnut.com: Nutritional comparative between By-products and Candies

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healnut.com: Nutritional comparative between By-products and Candies

Food

Nutrients

Recipes

Accounts

spanish version

pickled

Pork, pickled pork hocks

Candies, butterscotch

TOTAL
SCORE

women

16.7

man

9.9

TOTAL
SCORE

women

11.6

man

7.5

Macronutrients profile [gr./100 gr.]

19

68

11

2

5

80

3

11

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Pork, pickled pork hocks

171

Candies, butterscotch

391

ENERGY
SCORE

women

17

man

15
52

ENERGY
SCORE

women

7.4

man

6.6
25

Essential Aminoacid profile (mg/100gr.)

841

0

822

0

554

0

516

0

478

0

325

0

211

0

38

0

PROTEIN
SCORE

women

0.1

man

0.1
0

PROTEIN
SCORE

women

41.5

man

34.1
28.4

Sugars profile [gr/100gr.]

0

0

0

0

0

0

0

0

0

0

0

0

SUGARS
SCORE

0

SUGARS
SCORE

0

Main lipids profile [gr/100gr.]

1 [6%]

0
[0%]

89u

9u

42u [3%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

4

Mineral & oligoelements profile [mg/100gr]

1050 [53%]

391
[20%]

60 [5%]

1
[0%]

47 [1%]

3
[0%]

19 [1%]

4
[0%]

6 [1%]

0
[0%]

2.4 [10%]

90u
[0%]

1.1 [4%]

10u
[0%]

82u [2%]

1u
[0%]

26u [35%]

1u
[1%]

22u [0%]

1u
[0%]

MINERAL
SCORE

2.1

MINERAL
SCORE

11.2

Vitamins profile [mg/100gr.]

1 [8%]

2u
[0%]

n/a [-0%]

800u
[0%]

344u [7%]

4u
[0%]

170u [0%]

90u
[0%]

80u [7%]

12u
[1%]

68u [6%]

16u
[1%]

64u [3%]

0
[0%]

23u [3%]

27u
[4%]

1u [0%]

0
[0%]

1u [0%]

0
[0%]

1u [0%]

0
[0%]

0.5u [13%]

0
[0%]

0 [0%]

0u
[0%]

0 [0%]

0
[0%]

0

0

n/a [-4000%]

0
[0%]

0 [0%]

0
[0%]

0

0

VITAMIN
SCORE

0.4

VITAMIN
SCORE

3.4

Phytochemicals profile [mg/100gr.]

20u

n/a

10u

n/a

0

6u

0

0

0

0

0

0

0

0

0

0

0

0