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healnut.com: Nutritional comparative between Dinner and Cow milk
spanish version
babyfood_dinner.png
turkey rice

Babyfood, dinner, turkey and rice, strained

cow_milk.png
dehydrated

Milk, dry, whole

TOTAL
SCORE
women28.6
man18
TOTAL
SCORE
women11.1
man1.6

Macronutrients Macronutrients profile [gr./100 gr.]

2
88
2
6

26
2
38
27
6

FIBRE
DRI
women0
man0
FIBRE
DRI
women3.6
man2.4

Energy Energy [kcal / 100gr.]

Babyfood, dinner, turkey and rice, strained
52
Milk, dry, whole
496
ENERGY
SCORE
women21.6
man19.1
73
ENERGY
SCORE
women2.3
man2
73

Carbohydrates Sugars profile [gr/100gr.]

670u
 
 
 
0
 
 
 
370u
 
 
 
0
 
 
 
330u
 
 
 
0
 
 
 
300u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

5u
 
 
 
97u
 
 
 
3u [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

91 [2%]
 
 
1330
[28%]
 
 
18 [1%]
 
 
912
[61%]
 
 
34 [3%]
 
 
776
[62%]
 
 
20 [1%]
 
 
371
[19%]
 
 
8 [2%]
 
 
85
[17%]
 
 
400u [2%]
 
 
3.3
[13%]
 
 
290u [1%]
 
 
470u
[2%]
 
 
130u [3%]
 
 
40u
[1%]
 
 
30u [1%]
 
 
80u
[2%]
 
 
3u [4%]
 
 
16u
[22%]
 
 
MINERAL
SCORE
22.6
MINERAL
SCORE
1.8

VitaminsVitamins profile [mg/100gr.]

7 [1%]
 
 
119
[22%]
 
 
200u [0%]
 
 
9
[6%]
 
 
177u [4%]
 
 
2.3
[45%]
 
 
40u [4%]
 
 
1.2
[110%]
 
 
648u [5%]
 
 
646u
[5%]
 
 
140u [0%]
 
 
580u
[1%]
 
 
52u [2%]
 
 
302u
[13%]
 
 
22u [2%]
 
 
283u
[26%]
 
 
0 [0%]
 
 
253u
[36%]
 
 
4u [1%]
 
 
37u
[9%]
 
 
4u [1%]
 
 
37u
[9%]
 
 
4u [1%]
 
 
37u
[9%]
 
 
0
 
 
 
11u
 
 
 
0 [0%]
 
 
11u
[42%]
 
 
0u [1%]
 
 
3.3u
[81%]
 
 
2u [1%]
 
 
2u
[2%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
25.4
VITAMIN
SCORE
1.4

Phytochemicals Phytochemicals profile [mg/100gr.]

789u
 
 
 
55u
 
 
 
368u
 
 
 
0
 
 
 
38u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0