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Nuts, cashew nuts, oil roasted, with salt added
Beef, retail cuts, separable fat, cooked
7.5
6.5 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1361
847
1011
528
858
900
879
421
729
485
636
425
334
277
265
70
Sugars profile [gr/100gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
632
[13%]
99
[2%]
[2%]
531
[42%]
64
[5%]
[5%]
308
[15%]
23
[1%]
[1%]
273
[55%]
6
[1%]
[1%]
43
[3%]
19
[1%]
[1%]
6.1
[20%]
1.1
[4%]
[4%]
5.4
[21%]
1.2
[5%]
[5%]
2
[51%]
40u
[1%]
[1%]
1.7
[33%]
0
[0%]
[0%]
20u
[27%]
8u
[11%]
[11%]
Vitamins profile [mg/100gr.]
61
[11%]
56
[10%]
[10%]
1.7
[12%]
1.5
[11%]
[11%]
0.9
[2%]
0
[0%]
[0%]
880u
[18%]
221u
[4%]
[4%]
363u
[33%]
30u
[3%]
[3%]
323u
[13%]
140u
[6%]
[6%]
300u
[0%]
0
[0%]
[0%]
218u
[20%]
46u
[4%]
[4%]
35u
[29%]
3u
[3%]
[3%]
25u
[6%]
0
[0%]
[0%]
25u
[6%]
0
[0%]
[0%]
25u
[6%]
0
[0%]
[0%]
0
[0%]
1u
[23%]
[23%]
0
[0%]
0u
[2%]
[2%]
n/a
0u
0
0
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
