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healnut.com: Nutritional comparative between Other and Topings
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spanish version
drinks.png
orange

Orange breakfast drink, ready-to-drink, with added nutrients

dessert_top.png
nonfat

Reddi Wip Fat Free Whipped Topping

TOTAL
SCORE
women17.1
man4.5
+ info
TOTAL
SCORE
women5.9
man1.5
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

85
8
6

3
66
16
5
9

FIBRE
DRI
women1.6
man1.1
+ info
FIBRE
DRI
women0.4
man0.3
+ info

Energy Energy [kcal / 100gr.]

Orange breakfast drink, ready-to-drink, with added nutrients
53
Reddi Wip Fat Free Whipped Topping
149
ENERGY
SCORE
women6.5
man5.7
98
+ info
ENERGY
SCORE
women2.3
man2
35
+ info

lipids Main lipids profile [gr/100gr.]

0
 
 
 
16u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

100 [7%]
 
 
108
[7%]
 
 
83 [2%]
 
 
108
[2%]
 
 
54 [3%]
 
 
72
[4%]
 
 
7 [1%]
 
 
68
[5%]
 
 
5 [1%]
 
 
8
[2%]
 
 
50u [0%]
 
 
310u
[1%]
 
 
50u [0%]
 
 
30u
[0%]
 
 
27u [1%]
 
 
19u
[0%]
 
 
13u [0%]
 
 
n/a
0 [0%]
 
 
3u
[4%]
 
 
MINERAL
SCORE
2.9
+ info
MINERAL
SCORE
1.4
+ info

VitaminsVitamins profile [mg/100gr.]

24 [16%]
 
 
0
[0%]
 
 
10u [1%]
 
 
619u
[56%]
 
 
500u [0%]
 
 
0
[0%]
 
 
90u [1%]
 
 
364u
[3%]
 
 
120u [11%]
 
 
148u
[13%]
 
 
20u [1%]
 
 
123u
[5%]
 
 
40u [0%]
 
 
90u
[0%]
 
 
51u [1%]
 
 
n/a
0 [0%]
 
 
48u
[7%]
 
 
5u [1%]
 
 
17u
[4%]
 
 
5u [1%]
 
 
17u
[4%]
 
 
5u [1%]
 
 
17u
[4%]
 
 
0 [0%]
 
 
1.5u
[37%]
 
 
0 [0%]
 
 
0u
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
9
+ info
VITAMIN
SCORE
2.1
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

219u
 
 
 
9u
 
 
 
62u
 
 
 
0
 
 
 
8u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0