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Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked
Figs, canned, heavy syrup pack, solids and liquids
9.1
3.5 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1073
15
945
17
656
14
586
12
520
12
495
9
312
3
142
3
Main lipids profile [gr/100gr.]
114u
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
194
[4%]
99
[2%]
[2%]
114
[9%]
10
[1%]
[1%]
58
[3%]
1
[0%]
[0%]
23
[2%]
27
[2%]
[2%]
13
[3%]
10
[2%]
[2%]
1.7
[7%]
110u
[0%]
[0%]
1.3
[4%]
280u
[1%]
[1%]
88u
[2%]
106u
[3%]
[3%]
4u
[0%]
84u
[2%]
[2%]
19u
[25%]
0u
[0%]
[0%]
Vitamins profile [mg/100gr.]
54
[10%]
5
[1%]
[1%]
8
[56%]
428u
[3%]
[3%]
0
[0%]
1
[1%]
[1%]
580u
[12%]
69u
[1%]
[1%]
170u
[15%]
37u
[3%]
[3%]
40u
[0%]
120u
[0%]
[0%]
40u
[2%]
70u
[3%]
[3%]
70u
[6%]
22u
[2%]
[2%]
5u
[4%]
5u
[4%]
[4%]
3u
[1%]
2u
[1%]
[1%]
3u
[1%]
2u
[1%]
[1%]
3u
[1%]
2u
[1%]
[1%]
2.4u
[59%]
0
[0%]
[0%]
0u
[0%]
0
[0%]
[0%]
0u
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
0
Phytochemicals profile
