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Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised
USDA Commodity, chicken fajita strips, frozen
11.3
7.2 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2975
1857
2620
1560
1818
847
1625
813
1442
452
1372
763
865
552
394
200
Main lipids profile [gr/100gr.]
108u
88u
0
[0%]
10u
[0%]
[0%]
0
[0%]
7u
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
70
[4%]
799
[40%]
[40%]
260
[6%]
284
[6%]
[6%]
205
[16%]
277
[22%]
[22%]
28
[6%]
22
[4%]
[4%]
15
[1%]
13
[1%]
[1%]
6.6
[26%]
1.4
[5%]
[5%]
3
[9%]
1
[3%]
[3%]
141u
[4%]
30u
[1%]
[1%]
32u
[1%]
66u
[1%]
[1%]
38u
[51%]
17u
[22%]
[22%]
Vitamins profile [mg/100gr.]
129
[24%]
68
[12%]
[12%]
6
[43%]
4.8
[34%]
[34%]
590u
[12%]
726u
[15%]
[15%]
120u
[5%]
387u
[16%]
[16%]
240u
[22%]
213u
[19%]
[19%]
200u
[0%]
220u
[0%]
[0%]
70u
[6%]
100u
[9%]
[9%]
21u
[5%]
4u
[1%]
[1%]
21u
[5%]
4u
[1%]
[1%]
21u
[5%]
4u
[1%]
[1%]
0
[0%]
5u
[1%]
[1%]
4u
[4%]
0u
[0%]
[0%]
2.7u
[68%]
0.5u
[14%]
[14%]
0u
n/a
0u
[0%]
n/a
0
0
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
