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Lamb, variety meats and by-products, liver, raw
Apples, raw, with skin
9.5
3.2 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1665
13
1122
12
1102
12
910
6
882
6
878
6
442
1
236
1
Main lipids profile [gr/100gr.]
371u
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
364
[29%]
11
[1%]
[1%]
313
[7%]
107
[2%]
[2%]
70
[4%]
1
[0%]
[0%]
19
[4%]
5
[1%]
[1%]
7.4
[25%]
120u
[0%]
[0%]
7
[0%]
6
[0%]
[0%]
7
[174%]
27u
[1%]
[1%]
4.7
[19%]
40u
[0%]
[0%]
n/a
[-25%]
3
[83%]
[83%]
184u
[4%]
35u
[1%]
[1%]
82u
[110%]
0
[0%]
[0%]
Vitamins profile [mg/100gr.]
16.1
[115%]
91u
[1%]
[1%]
7.4
[1056%]
0
[0%]
[0%]
6.1
[123%]
61u
[1%]
[1%]
4
[3%]
5
[3%]
[3%]
3.6
[330%]
26u
[2%]
[2%]
n/a
[-0%]
3
[1%]
[1%]
900u
[38%]
41u
[2%]
[2%]
340u
[31%]
17u
[2%]
[2%]
230u
[58%]
3u
[1%]
[1%]
230u
[58%]
3u
[1%]
[1%]
230u
[58%]
3u
[1%]
[1%]
n/a
[-2%]
180u
[0%]
[0%]
90.1u
[2251%]
0
[0%]
[0%]
n/a
[-833%]
2u
[2%]
[2%]
0
[0%]
0
[0%]
[0%]
n/a
[-4000%]
0
[0%]
[0%]
n/a
0
n/a
0
Phytochemicals profile
