healnut.com: Nutritional comparative between Muffins and Candies

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healnut.com: Nutritional comparative between Muffins and Candies

Food

Nutrients

Recipes

Accounts

spanish version

blueberry

GENERAL MILLS, GOLD MEDAL Imitation Blueberry Muffin Mix, dry

Candies, HERSHEY'S POT OF GOLD Almond Bar

TOTAL
SCORE

women

19.9

man

11.5

TOTAL
SCORE

women

23.2

man

10.6

Macronutrients profile [gr./100 gr.]

4

6

36

9

45

13

38

4

38

6

FIBRE
DRI

women

15.2

man

10

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

GENERAL MILLS, GOLD MEDAL Imitation Blueberry Muffin Mix, dry

410

Candies, HERSHEY

577

ENERGY
SCORE

women

25.1

man

22.2
54

ENERGY
SCORE

women

17.8

man

15.8
97

Main lipids profile [gr/100gr.]

n/a

13u

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

661 [33%]

64
[3%]

n/a [-0%]

192
[13%]

n/a [-3%]

1.9
[6%]

MINERAL
SCORE

7.4

MINERAL
SCORE

33.1

Vitamins profile [mg/100gr.]

0 [0%]

0
[0%]

VITAMIN
SCORE

0

VITAMIN
SCORE

0