healnut.com: Nutritional comparative between Ice Cream and Candies

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healnut.com: Nutritional comparative between Ice Cream and Candies

Food

Nutrients

Recipes

Accounts

spanish version

Frozen

coconut

pineapple

Frozen novelties, ice type, pineapple-coconut

Candies, jellybeans

TOTAL
SCORE

women

13.4

man

8.7

TOTAL
SCORE

women

1.4

man

1.2

Macronutrients profile [gr./100 gr.]

73

3

23

6

70

23

FIBRE
DRI

women

0.8

man

0.5

FIBRE
DRI

women

2.8

man

1.8

Energy [kcal / 100gr.]

Frozen novelties, ice type, pineapple-coconut

113

Candies, jellybeans

375

ENERGY
SCORE

women

16.3

man

14.4
35

ENERGY
SCORE

women

4.9

man

4.3
0

Main lipids profile [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

35 [2%]

50
[3%]

17 [0%]

37
[1%]

9 [1%]

4
[0%]

5 [1%]

2
[0%]

3.5 [12%]

130u
[0%]

0 [0%]

3
[0%]

161u [3%]

35u
[1%]

110u [0%]

50u
[0%]

44u [1%]

28u
[1%]

1u [1%]

1u
[1%]

MINERAL
SCORE

0.8

MINERAL
SCORE

2.2

Vitamins profile [mg/100gr.]

13 [9%]

0
[0%]

39u [1%]

9u
[0%]

34u [0%]

8u
[0%]

16u [1%]

4u
[0%]

5u [0%]

11u
[1%]

6u [1%]

4u
[0%]

1u [0%]

0
[0%]

1u [0%]

0
[0%]

1u [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

n/a

0

n/a

0

n/a [-4000%]

0
[0%]

n/a [-833%]

0
[0%]

n/a [-0%]

0
[0%]

n/a [-2%]

0
[0%]

VITAMIN
SCORE

0.1

VITAMIN
SCORE

1

Phytochemicals profile [mg/100gr.]

0

0

0

0

0

0

0

0

0

0

0

0

0

0