healnut.com: Nutritional comparative between Pizza and Frostings

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healnut.com: Nutritional comparative between Pizza and Frostings

Food

Nutrients

Recipes

Accounts

spanish version

cheese

DOMINO'S 14'' Cheese Pizza, Classic Hand-Tossed Crust

white

prepared with water

Frostings, white, fluffy, dry mix, prepared with water

TOTAL
SCORE

women

2

man

1.8

TOTAL
SCORE

women

14

man

7.6

Macronutrients profile [gr./100 gr.]

11

44

4

8

31

2

35

63

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

5.6

man

3.7

Energy [kcal / 100gr.]

DOMINO

257

Frostings, white, fluffy, dry mix, prepared with water

244

ENERGY
SCORE

women

10.6

man

9.4
0

ENERGY
SCORE

women

11.2

man

9.9
44

Sugars profile [gr/100gr.]

1.1

0

1

0

1

0

320u

0

110u

0

10u

0

SUGARS
SCORE

0

SUGARS
SCORE

0

Main lipids profile [gr/100gr.]

145u [9%]

0
[0%]

13u

0

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

5

Mineral & oligoelements profile [mg/100gr]

478 [24%]

156
[8%]

187 [15%]

5
[0%]

152 [3%]

77
[2%]

134 [9%]

4
[0%]

24 [5%]

2
[0%]

2 [8%]

60u
[0%]

1.2 [5%]

20u
[0%]

298u [6%]

5u
[0%]

132u [3%]

27u
[1%]

26u [35%]

3u
[3%]

MINERAL
SCORE

1.5

MINERAL
SCORE

11.2

Vitamins profile [mg/100gr.]

3.3 [23%]

660u
[5%]

1 [2%]

n/a

450u [9%]

34u
[1%]

215u [20%]

26u
[2%]

166u [15%]

1u
[0%]

116u [5%]

1u
[0%]

55u [8%]

0
[0%]

5u [5%]

n/a

n/a [-250%]

2u
[1%]

n/a [-250%]

2u
[1%]

n/a [-250%]

2u
[1%]

0.4u [11%]

0u
[0%]

0 [0%]

0
[0%]

n/a [-0%]

0
[0%]

VITAMIN
SCORE

0.8

VITAMIN
SCORE

8.8

Phytochemicals profile [mg/100gr.]

1.3

0

330u

0

50u

0