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healnut.com: Nutritional comparative between Pizza and Cheese
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spanish version
pizza.png
cheese

DOMINO'S 14'' Cheese Pizza, Crunchy Thin Crust

cheese.png

Cheese, pasteurized process, american, with di sodium phosphate

TOTAL
SCORE
women14.2
man11
+ info
TOTAL
SCORE
women14.5
man10.1
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

13
40
3
2
17
25

22
39
31
7

FIBRE
DRI
women0
man0
+ info
FIBRE
DRI
women8.4
man5.5
+ info

Energy Energy [kcal / 100gr.]

DOMINO
315
Cheese, pasteurized process, american, with di sodium phosphate
375
ENERGY
SCORE
women16.3
man14.4
15
+ info
ENERGY
SCORE
women13.7
man12.1
26
+ info

Essential amino acids Essential Aminoacid profile (mg/100gr.)

880
 
 
 
2198
 
 
 
1203
 
 
 
1958
 
 
 
752
 
 
 
1326
 
 
 
695
 
 
 
1125
 
 
 
585
 
 
 
1024
 
 
 
420
 
 
 
719
 
 
 
330
 
 
 
573
 
 
 
105
 
 
 
323
 
 
 
PROTEIN
SCORE
women48.2
man39.6
100
+ info
PROTEIN
SCORE
women28.2
man23.1
100
+ info

Carbohydrates Sugars profile [gr/100gr.]

0.9
 
 
 
0
 
 
 
900u
 
 
 
0
 
 
 
630u
 
 
 
0
 
 
 
510u
 
 
 
0
 
 
 
160u
 
 
 
0
 
 
 
50u
 
 
 
0
 
 
 
SUGARS
SCORE
0
+ info
SUGARS
SCORE
0
+ info

lipids Main lipids profile [gr/100gr.]

467u [29%]
 
 
0
[0%]
 
 
21u
 
 
 
94u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
15
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

497 [25%]
 
 
1489
[74%]
 
 
222 [15%]
 
 
552
[37%]
 
 
301 [24%]
 
 
513
[41%]
 
 
184 [4%]
 
 
169
[4%]
 
 
n/a [-25%]
 
 
35
[875%]
 
 
26 [5%]
 
 
27
[5%]
 
 
1.7 [7%]
 
 
2.8
[11%]
 
 
710u [2%]
 
 
190u
[1%]
 
 
260u [5%]
 
 
8u
[0%]
 
 
100u [3%]
 
 
16u
[0%]
 
 
35u [47%]
 
 
14u
[19%]
 
 
MINERAL
SCORE
26.6
+ info
MINERAL
SCORE
13.7
+ info

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
36
[7%]
 
 
1.5 [3%]
 
 
270u
[1%]
 
 
1 [7%]
 
 
69u
[0%]
 
 
400u [8%]
 
 
482u
[10%]
 
 
110u [10%]
 
 
353u
[32%]
 
 
89u [13%]
 
 
243u
[35%]
 
 
86u [8%]
 
 
27u
[2%]
 
 
n/a [-42%]
 
 
71u
[3%]
 
 
16u [13%]
 
 
3u
[2%]
 
 
n/a [-250%]
 
 
8u
[2%]
 
 
n/a [-250%]
 
 
8u
[2%]
 
 
n/a [-250%]
 
 
8u
[2%]
 
 
0.8u [20%]
 
 
1u
[18%]
 
 
n/a
 
 
 
1u
 
 
 
n/a [-4000%]
 
 
1u
[2%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
7.3
+ info
VITAMIN
SCORE
9.1
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

3.5
 
 
 
n/a
1.4
 
 
 
n/a
n/a
 
 
 
80u
 
 
 
60u
 
 
 
n/a
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0