healnut.com: Nutritional comparative between Bars and Other

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healnut.com: Nutritional comparative between Bars and Other

Food

Nutrients

Recipes

Accounts

spanish version

Formulated Bar, MASTERFOODS USA, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush

Industrial

hydrogenated

Shortening, industrial, soy (partially hydrogenated ) for baking and confections

TOTAL
SCORE

women

6.1

man

5.5

TOTAL
SCORE

women

41

man

26.1

Macronutrients profile [gr./100 gr.]

25

9

29

13

13

12

100

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

50

man

32.9

Energy [kcal / 100gr.]

Formulated Bar, MASTERFOODS USA, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush

415

Shortening, industrial, soy (partially hydrogenated ) for baking and confections

884

ENERGY
SCORE

women

38.4

man

34
0

ENERGY
SCORE

women

18

man

16
90

Essential Aminoacid profile (mg/100gr.)

1937

0

1414

0

1337

0

1208

0

1156

0

956

0

345

0

314

0

PROTEIN
SCORE

women

0

man

0
0

PROTEIN
SCORE

women

54.3

man

44.6
100

Main lipids profile [gr/100gr.]

6u

0

0 [0%]

0
[0%]

0 [0%]

2.7
[16%]

EFA
SCORE

8

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

625 [42%]

0
[0%]

375 [30%]

0
[0%]

238 [12%]

0
[0%]

188 [4%]

0
[0%]

175 [35%]

0
[0%]

10.1 [34%]

0
[0%]

6.6 [26%]

0
[0%]

4 [108%]

n/a

1.3 [26%]

n/a

1 [24%]

0
[0%]

4u [5%]

0
[0%]

MINERAL
SCORE

0

MINERAL
SCORE

30.8

Vitamins profile [mg/100gr.]

75 [50%]

0
[0%]

25 [179%]

0
[0%]

16.9 [34%]

800u
[2%]

16

0

13 [250%]

0
[0%]

3 [104%]

0
[0%]

2.1 [193%]

0
[0%]

1.9 [170%]

0
[0%]

2 [0%]

200u
[0%]

850u [213%]

0
[0%]

651u [93%]

0
[0%]

500u [0%]

0
[0%]

500u [125%]

0
[0%]

10u [9%]

43u
[36%]

8u [188%]

0
[0%]

7u

0

4u [15%]

n/a

0 [0%]

0
[0%]

VITAMIN
SCORE

2.5

VITAMIN
SCORE

62.6

Phytochemicals profile [mg/100gr.]

n/a

200

0

29.4

0

16.7

3

0

28u

0

10u

0

0

0

0

n/a

0

n/a

0

0

0

0

0

0

0

0