foo

healnut.com: Nutritional comparative between Other and Celery
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
processed.png

Vegetarian stew

celery.png
dehydrated

Celery flakes, dried

TOTAL
SCORE
women39.6
man24.9
+ info
TOTAL
SCORE
women13.9
man9.5
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

17
70
3
8

11
9
36
28
2
14

FIBRE
DRI
women111.2
man73.2
+ info
FIBRE
DRI
women4.4
man2.9
+ info

Energy Energy [kcal / 100gr.]

Vegetarian stew
123
Celery flakes, dried
319
ENERGY
SCORE
women13.9
man12.3
85
+ info
ENERGY
SCORE
women5.3
man4.7
27
+ info

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

120 [3%]
 
 
4388
[93%]
 
 
400 [20%]
 
 
1435
[72%]
 
 
31 [2%]
 
 
587
[39%]
 
 
220 [18%]
 
 
402
[32%]
 
 
127 [25%]
 
 
196
[39%]
 
 
1 [4%]
 
 
7.8
[26%]
 
 
1 [4%]
 
 
2.8
[11%]
 
 
649u [16%]
 
 
571u
[14%]
 
 
1u [1%]
 
 
15u
[20%]
 
 
MINERAL
SCORE
38.6
+ info
MINERAL
SCORE
10.4
+ info

VitaminsVitamins profile [mg/100gr.]

60 [11%]
 
 
122
[22%]
 
 
0 [0%]
 
 
87
[58%]
 
 
12 [86%]
 
 
4.6
[33%]
 
 
490u [1%]
 
 
5.6
[11%]
 
 
1 [46%]
 
 
460u
[19%]
 
 
700u [64%]
 
 
440u
[40%]
 
 
600u [55%]
 
 
500u
[45%]
 
 
1u [1%]
 
 
584u
[487%]
 
 
103u [26%]
 
 
107u
[27%]
 
 
103u [26%]
 
 
107u
[27%]
 
 
103u [26%]
 
 
107u
[27%]
 
 
2u
 
 
 
0
 
 
 
2u [55%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
27.3
+ info
VITAMIN
SCORE
26.3
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
5.1
 
 
 
563u
 
 
 
1.2
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0