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healnut.com: Nutritional comparative between chicken egg and Water
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spanish version
chickenegg.png
Frozen

Eggs, scrambled, frozen mixture

bottled_water.png
low calorie sweetened

Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener

TOTAL
SCORE
women1.1
man1.1
+ info
TOTAL
SCORE
women15.2
man5.7
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

13
73
8
6

100

FIBRE
DRI
women0
man0
+ info
FIBRE
DRI
women0
man0
+ info

Energy Energy [kcal / 100gr.]

Eggs, scrambled, frozen mixture
133
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener

1

ENERGY
SCORE
women0
man0
0
+ info
ENERGY
SCORE
women5.8
man5.1
70
+ info

lipids Main lipids profile [gr/100gr.]

65u
 
 
 
0
 
 
 
6u [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

162 [8%]
 
 
3
[0%]
 
 
147 [3%]
 
 
4
[0%]
 
 
n/a [-25%]
 
 
105
[2613%]
 
 
30 [2%]
 
 
0
[0%]
 
 
17 [1%]
 
 
1
[0%]
 
 
10 [2%]
 
 
0
[0%]
 
 
230u [1%]
 
 
0
[0%]
 
 
140u [1%]
 
 
0
[0%]
 
 
30u [1%]
 
 
0
[0%]
 
 
23u [31%]
 
 
0
[0%]
 
 
n/a [-20%]
 
 
3u
[0%]
 
 
MINERAL
SCORE
9.1
+ info
MINERAL
SCORE
5.5
+ info

VitaminsVitamins profile [mg/100gr.]

193 [35%]
 
 
0
[0%]
 
 
840u [2%]
 
 
0
[0%]
 
 
300u [27%]
 
 
0
[0%]
 
 
90u [1%]
 
 
0
[0%]
 
 
17u [4%]
 
 
0
[0%]
 
 
17u [4%]
 
 
0
[0%]
 
 
17u [4%]
 
 
0
[0%]
 
 
10u [1%]
 
 
0
[0%]
 
 
10u [0%]
 
 
0
[0%]
 
 
2u [2%]
 
 
0
[0%]
 
 
1u
 
 
 
n/a
1u [5%]
 
 
0
[0%]
 
 
0.2u [4%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
0
+ info
VITAMIN
SCORE
5.9
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

246u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0