foo

healnut.com: Nutritional comparative between Other and Cabbage
spanish version
processed_cereals.png

Vital wheat gluten

cabbage.png
Cooked boiled drained Salted

Cabbage, common, cooked, boiled, drained, with salt

TOTAL
SCORE
women13.8
man3.2
TOTAL
SCORE
women24.4
man20.4

Macronutrients Macronutrients profile [gr./100 gr.]

75
8
2
14

93
3
2

FIBRE
DRI
women7.6
man5
FIBRE
DRI
women2.4
man1.6

Energy Energy [kcal / 100gr.]

Vital wheat gluten
370
Cabbage, common, cooked, boiled, drained, with salt

23

ENERGY
SCORE
women1
man0.9
82
ENERGY
SCORE
women16.1
man14.2
0

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

260 [21%]
 
 
33
[3%]
 
 
29 [1%]
 
 
255
[13%]
 
 
100 [2%]
 
 
196
[4%]
 
 
142 [9%]
 
 
48
[3%]
 
 
25 [5%]
 
 
15
[3%]
 
 
5 [17%]
 
 
170u
[1%]
 
 
n/a [-25%]
 
 
1
[25%]
 
 
850u [3%]
 
 
200u
[1%]
 
 
n/a [-20%]
 
 
205u
[4%]
 
 
182u [5%]
 
 
17u
[0%]
 
 
40u [53%]
 
 
1u
[1%]
 
 
MINERAL
SCORE
5.2
MINERAL
SCORE
13

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
38
[25%]
 
 
n/a [-0%]
 
 
20
[4%]
 
 
0 [0%]
 
 
248u
[2%]
 
 
0 [0%]
 
 
174u
[3%]
 
 
0 [0%]
 
 
140u
[0%]
 
 
0 [0%]
 
 
112u
[5%]
 
 
0 [0%]
 
 
109u
[91%]
 
 
0 [0%]
 
 
61u
[6%]
 
 
0 [0%]
 
 
38u
[3%]
 
 
0 [0%]
 
 
30u
[8%]
 
 
0 [0%]
 
 
30u
[8%]
 
 
0 [0%]
 
 
30u
[8%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
10.1
VITAMIN
SCORE
0

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
10
 
 
 
n/a
 
 
 
300u
 
 
 
0
 
 
 
48u
 
 
 
0
 
 
 
27u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0