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healnut.com: Nutritional comparative between Cakes and Infusions
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spanish version
cake.png

Pastry, Pastelitos de Guava (guava pastries)

Infusions.png
unsweetened

Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice

TOTAL
SCORE
women0.2
man0.2
+ info
TOTAL
SCORE
women15.9
man8.8
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

5
27
17
2
19
30

100

FIBRE
DRI
women0
man0
+ info
FIBRE
DRI
women8.8
man5.8
+ info

Energy Energy [kcal / 100gr.]

Pastry, Pastelitos de Guava (guava pastries)
379
Tea, ready-to-drink, unsweetened, WENDY

1

ENERGY
SCORE
women0
man0
0
+ info
ENERGY
SCORE
women16.5
man14.6
50
+ info

Carbohydrates Sugars profile [gr/100gr.]

12.4
 
 
 
0
 
 
 
2.3
 
 
 
0
 
 
 
1.4
 
 
 
0
 
 
 
0.9
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
+ info
SUGARS
SCORE
0
+ info

lipids Main lipids profile [gr/100gr.]

2.2 [13%]
 
 
0
[0%]
 
 
164u [10%]
 
 
0
[0%]
 
 
10u
 
 
 
n/a
EFA
SCORE
0
+ info
EFA
SCORE
11
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

231 [12%]
 
 
3
[0%]
 
 
103 [2%]
 
 
14
[0%]
 
 
56 [4%]
 
 
1
[0%]
 
 
15 [3%]
 
 
1
[0%]
 
 
14 [1%]
 
 
2
[0%]
 
 
2.1 [7%]
 
 
0
[0%]
 
 
420u [2%]
 
 
10u
[0%]
 
 
265u [5%]
 
 
136u
[3%]
 
 
79u [2%]
 
 
8u
[0%]
 
 
18u [23%]
 
 
0
[0%]
 
 
MINERAL
SCORE
0.4
+ info
MINERAL
SCORE
6.2
+ info

VitaminsVitamins profile [mg/100gr.]

2.5 [18%]
 
 
0
[0%]
 
 
1 [2%]
 
 
n/a
270u [5%]
 
 
9u
[0%]
 
 
190u [17%]
 
 
18u
[2%]
 
 
117u [11%]
 
 
24u
[2%]
 
 
53u [2%]
 
 
0
[0%]
 
 
13u [10%]
 
 
n/a
VITAMIN
SCORE
0.8
+ info
VITAMIN
SCORE
9.4
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
8
 
 
 
6.8
 
 
 
n/a
2.4
 
 
 
n/a
348u
 
 
 
n/a
120u
 
 
 
n/a
17u
 
 
 
n/a
14u
 
 
 
n/a
3u
 
 
 
n/a
n/a
 
 
 
1u