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healnut.com: Nutritional comparative between Chicken and Other
spanish version
chicken_fast_food.png
meat and skin chicken fried

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading

drinks.png

Eggnog

TOTAL
SCORE
women14.2
man3.2
TOTAL
SCORE
women16.6
man12.5

Macronutrients Macronutrients profile [gr./100 gr.]

21
51
18
10

5
83
8
4

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading
274
Eggnog
88
ENERGY
SCORE
women3.8
man3.4
85
ENERGY
SCORE
women11.9
man10.5
24

Essential amino acids Essential Aminoacid profile (mg/100gr.)

1257
 
 
 
383
 
 
 
895
 
 
 
257
 
 
 
789
 
 
 
225
 
 
 
751
 
 
 
289
 
 
 
680
 
 
 
201
 
 
 
605
 
 
 
237
 
 
 
299
 
 
 
120
 
 
 
158
 
 
 
85
 
 
 
PROTEIN
SCORE
women9.9
man8.1
100
PROTEIN
SCORE
women44.8
man36.8
85.1

lipids Main lipids profile [gr/100gr.]

5.9 [35%]
 
 
0
[0%]
 
 
109u
 
 
 
59u
 
 
 
292u [18%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
26

Minerals Mineral & oligoelements profile [mg/100gr]

632 [32%]
 
 
54
[3%]
 
 
237 [5%]
 
 
165
[4%]
 
 
198 [16%]
 
 
109
[9%]
 
 
25 [2%]
 
 
130
[9%]
 
 
21 [4%]
 
 
19
[4%]
 
 
1.8 [7%]
 
 
460u
[2%]
 
 
0.9 [3%]
 
 
200u
[1%]
 
 
411u [10%]
 
 
13u
[0%]
 
 
n/a [-25%]
 
 
200u
[5%]
 
 
145u [3%]
 
 
5u
[0%]
 
 
24u [32%]
 
 
4u
[6%]
 
 
MINERAL
SCORE
3.7
MINERAL
SCORE
11.4

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
52
[9%]
 
 
5 [33%]
 
 
105u
[1%]
 
 
n/a [-1%]
 
 
2
[1%]
 
 
1.1 [22%]
 
 
417u
[8%]
 
 
n/a [-2%]
 
 
210u
[0%]
 
 
204u [9%]
 
 
50u
[2%]
 
 
195u [18%]
 
 
190u
[17%]
 
 
19u [3%]
 
 
58u
[8%]
 
 
37u [3%]
 
 
34u
[3%]
 
 
n/a [-4000%]
 
 
1u
[5%]
 
 
n/a
 
 
 
1u
 
 
 
n/a [-250%]
 
 
1u
[0%]
 
 
n/a [-250%]
 
 
1u
[0%]
 
 
n/a [-250%]
 
 
1u
[0%]
 
 
0.5u [14%]
 
 
0.5u
[11%]
 
 
n/a [-833%]
 
 
0u
[0%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
4.2
VITAMIN
SCORE
14.4

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
600u
 
 
 
544u
 
 
 
n/a
n/a
 
 
 
80u
 
 
 
n/a
 
 
 
7u
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0