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spanish version
TOTAL
SCORE
woman30.4
man16.2
+info
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cereals_ready.png
low fat

Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins

Macronutrients Macronutrients profile [gr./100 gr.]

8
4
28
6
5
49

FIBRE
DRI
women24.4
man16.1
+info

Energy Energy [kcal / 100 gr.]

387
ENERGY
SCORE
women16.8
man14.9
100
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

249
[5%]
Potassium
240
[19%]
Phosphorus
219
[11%]
Sodium
76
[15%]
Magnesium
39
[3%]
Calcium
8
[31%]
Zinc
4
[12%]
Iron
600u
[15%]
Copper
17u
[23%]
Selenium
MINERAL
SCORE
14.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

23
[4%]
Choline (total)
10
[73%]
Niacin
4
[171%]
Pyridoxine
2
[5%]
Alpha-tocopherol
2
[1%]
Ascorbic acid
1
[344%]
Folate, DFE
900u
[82%]
Riboflavin
816u
[204%]
Folate (total)
800u
[73%]
Thiamin
797u
[0%]
Folic Acid
460u
[66%]
Retinol
19u
[5%]
Folate, food
12u
 
Vitamin B12, added
12u
[305%]
Cyanocobalamin
2u
[8%]
Ergocarciferol
1u
[1%]
Phylloquinone
0
 
Vitamin E, added
VITAMIN
SCORE
47.8
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Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine