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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman7.1
man3.6
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alaska

Mashu roots, raw (Alaska Native)

Macronutrients Macronutrients profile [gr./100 gr.]

6
68
2
24

FIBRE
DRI
women0
man0
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Energy Energy [kcal / 100 gr.]

135
ENERGY
SCORE
women5.9
man5.2
25
+info

lipids Main lipids profile [gr/100 gr.]

0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

67
[5%]
Phosphorus
MINERAL
SCORE
5.4
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VitaminsVitamins profile [mg/100 gr.]

11
[7%]
Ascorbic acid
1
[9%]
Niacin
100u
[9%]
Thiamin
70u
[6%]
Riboflavin
VITAMIN
SCORE
8
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