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healnut.com: Other nutritional information
spanish version
TOTAL
SCORE
woman30.3
man17.8
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chocolate

Beverage, milkshake mix, dry, not chocolate

Macronutrients Macronutrients profile [gr./100 gr.]

24
13
51
2
3
8

FIBRE
DRI
women6.4
man4.2

Energy Energy [kcal / 100 gr.]

329
ENERGY
SCORE
women14.3
man12.7
87

lipids Main lipids profile [gr/100 gr.]

14m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

2200
[47%]
Potassium
880
[59%]
Calcium
780
[39%]
Sodium
200
[40%]
Magnesium
150
[12%]
Phosphorus
8
[26%]
Iron
4
[14%]
Zinc
800u
[20%]
Copper
14u
[19%]
Selenium
MINERAL
SCORE
30.6
 

VitaminsVitamins profile [mg/100 gr.]

107
[19%]
Choline (total)
1
[9%]
Niacin
1
[1%]
Ascorbic acid
340u
[31%]
Riboflavin
243u
[35%]
Retinol
110u
[5%]
Pyridoxine
110u
[10%]
Thiamin
50u
[0%]
Alpha-tocopherol
42u
[11%]
Folate (total)
42u
[11%]
Folate, food
42u
[11%]
Folate, DFE
2u
[60%]
Cyanocobalamin
0u
[0%]
Phylloquinone
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
13.4

Phytochemicals Phytochemicals profile [mg/100 gr.]

39u
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Caffeine