Inicio 
Yogur, natural, leche entera, 3,5 gramos de proteina por cada 100 gramos
Yogur, natural, skim Leche, 5,7 gramos de proteina por cada 100 gramos
14.4
4.5 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
350
577
311
514
287
474
189
313
189
313
142
235
102
169
20
32
Perfil de grasas principales [gr/100gr.]
13u
2u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
155
[3%]
255
[5%]
[5%]
121
[8%]
199
[13%]
[13%]
95
[8%]
157
[13%]
[13%]
46
[2%]
77
[4%]
[4%]
12
[2%]
19
[4%]
[4%]
12
[300%]
12
[300%]
[300%]
590u
[2%]
1
[4%]
[4%]
50u
[0%]
90u
[0%]
[0%]
9u
[0%]
15u
[0%]
[0%]
4u
[0%]
5u
[0%]
[0%]
2u
[3%]
4u
[5%]
[5%]
Perfil de vitaminas [mg/100gr.]
15
[3%]
15
[3%]
[3%]
500u
[0%]
900u
[1%]
[1%]
389u
[8%]
641u
[13%]
[13%]
142u
[13%]
234u
[21%]
[21%]
75u
[1%]
124u
[1%]
[1%]
60u
[0%]
0
[0%]
[0%]
32u
[1%]
53u
[2%]
[2%]
29u
[3%]
48u
[4%]
[4%]
27u
[4%]
2u
[0%]
[0%]
7u
[2%]
12u
[3%]
[3%]
7u
[2%]
12u
[3%]
[3%]
7u
[2%]
12u
[3%]
[3%]
0.4u
[9%]
0.6u
[15%]
[15%]
0u
[0%]
0u
[0%]
[0%]
0u
n/a
0u
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos
