healnut.com: Comparación nutricional entre Otros y Agua

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healnut.com: Comparación nutricional entre Otros y Agua

Alimentos

Nutrientes

Recetas

Cuentas

english version

Cereales listos para comer, GENERAL MILLS, Multi-Grain Cheerios

Embotellado

Agua, embotellada, sin gas, CRYSTAL GEYSER

PUNTOS
TOTALES

women

2.5

man

2.5

PUNTOS
TOTALES

women

35.6

man

20.9

Perfil de macronutrientes [gr./100 gr.]

7

3

21

9

3

57

100

PUNTOS
FIBRA

women

0

man

0

PUNTOS
FIBRA

women

37.2

man

24.5

Energía [kcal / 100gr.]

Cereales listos para comer, GENERAL MILLS, Multi-Grain Cheerios

379

Agua, embotellada, sin gas, CRYSTAL GEYSER

0

PUNTOS
ENERGÍA

women

0

man

0
0

PUNTOS
ENERGÍA

women

16.5

man

14.6
100

Perfil de grasas principales [gr/100gr.]

0

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

PUNTOS
EFA

0

PUNTOS
EFA

0

Perfil de minerales y oligoelementos [mg/100gr]

690 [35%]

1
[0%]

345 [23%]

3
[0%]

293 [6%]

0
[0%]

276 [22%]

n/a

83 [17%]

0
[0%]

62.1 [207%]

n/a

51.7 [207%]

n/a

n/a [-25%]

24
[600%]

1.7 [34%]

n/a

138u [3%]

n/a

17u [22%]

n/a

PUNTOS
MINERAL.

20.1

PUNTOS
MINERAL.

36.2

Perfil de vitaminas [mg/100gr.]

69 [493%]

0
[0%]

52 [34%]

0
[0%]

46.6 [93%]

0
[0%]

46.6

0

34.5 [690%]

0
[0%]

26 [5%]

0
[0%]

7 [287%]

0
[0%]

5.9 [533%]

0
[0%]

5.2 [470%]

0
[0%]

2.3 [583%]

0
[0%]

1.4 [345%]

0
[0%]

1.4 [0%]

0
[0%]

495u [71%]

0
[0%]

20.7u [517%]

0
[0%]

20.7u

0

19u [5%]

0
[0%]

3u [14%]

0
[0%]

1u [1%]

0
[0%]

PUNTOS
VITAMIN.

0

PUNTOS
VITAMIN.

63.9

Perfil de fitoquímicos [mg/100gr.]

571u

0

35u

0

23u

0

0

0

0

0

0

0

0

0