Inicio 
Cereales, gachas de maíz, amarillo, normal y rápido, no enriquecidos, cocinados con agua, con sal
Sopa, chili con ternera, en lata, preparada con igual volumen de agua, comercial
14.5
3.4 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
174
0
72
0
70
0
53
0
51
0
40
0
30
0
10
0
Perfil de grasas principales [gr/100gr.]
0
5u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
223
[11%]
388
[19%]
[19%]
21
[0%]
196
[4%]
[4%]
11
[1%]
55
[4%]
[4%]
n/a
[-25%]
36
[908%]
[908%]
3
[0%]
18
[1%]
[1%]
5
[1%]
10
[2%]
[2%]
160u
[1%]
790u
[3%]
[3%]
70u
[0%]
770u
[3%]
[3%]
18u
[0%]
392u
[8%]
[8%]
18u
[0%]
152u
[4%]
[4%]
n/a
[-1333%]
2u
[3%]
[3%]
Perfil de vitaminas [mg/100gr.]
n/a
[-0%]
11
[2%]
[2%]
0
[0%]
2
[1%]
[1%]
20u
[0%]
530u
[1%]
[1%]
175u
[1%]
398u
[3%]
[3%]
78u
[2%]
108u
[2%]
[2%]
21u
[1%]
59u
[2%]
[2%]
6u
[1%]
28u
[3%]
[3%]
17u
[2%]
22u
[2%]
[2%]
1u
[0%]
4u
[1%]
[1%]
1u
[0%]
4u
[1%]
[1%]
1u
[0%]
4u
[1%]
[1%]
0
[0%]
2u
[1%]
[1%]
0
[0%]
0.2u
[4%]
[4%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
[-4000%]
0
[0%]
[0%]
n/a
0
n/a
0
Perfil de fitoquímicos
