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Cereales listos para comer, GENERAL MILLS, HARMONY
Boniato (batata), congelado, cocinado, horneado, sin sal
11.9
3.3 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de grasas principales [gr/100gr.]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
1091
[73%]
35
[2%]
[2%]
645
[32%]
8
[0%]
[0%]
166
[4%]
377
[8%]
[8%]
182
[15%]
44
[4%]
[4%]
44
[9%]
21
[4%]
[4%]
16
[55%]
540u
[2%]
[2%]
14
[54%]
300u
[1%]
[1%]
1.4
[27%]
665u
[13%]
[13%]
145u
[4%]
183u
[5%]
[5%]
22u
[29%]
1u
[1%]
[1%]
Perfil de vitaminas [mg/100gr.]
55
[37%]
9
[6%]
[6%]
24.5
n/a
24.5
[49%]
770u
[2%]
[2%]
18
[130%]
555u
[4%]
[4%]
10
[2%]
n/a
2.7
[248%]
66u
[6%]
[6%]
1.8
[76%]
186u
[8%]
[8%]
1.6
[141%]
56u
[5%]
[5%]
1.2
[306%]
22u
[6%]
[6%]
727u
[182%]
22u
[6%]
[6%]
708u
[0%]
0
[0%]
[0%]
n/a
[-20%]
560u
[11%]
[11%]
273u
[39%]
0
[0%]
[0%]
19u
[5%]
22u
[6%]
[6%]
8u
n/a
8u
[190%]
0
[0%]
[0%]
1u
[0%]
3u
[2%]
[2%]
2u
[7%]
0
[0%]
[0%]
Perfil de fitoquímicos
