Inicio 
Arándanos, crudos
Arándanos, congelados, sin endulzar
11.8
2.4 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
44
25
31
18
26
15
23
13
20
12
13
8
12
7
3
2
Hidratos de carbono [gr/100gr.]
5
0
4.9
0
110u
0
0
0
0
0
0
0
Perfil de grasas principales [gr/100gr.]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
77
[2%]
54
[1%]
[1%]
12
[1%]
11
[1%]
[1%]
6
[0%]
8
[1%]
[1%]
6
[1%]
5
[1%]
[1%]
1
[0%]
1
[0%]
[0%]
336u
[7%]
147u
[3%]
[3%]
280u
[1%]
180u
[1%]
[1%]
160u
[1%]
70u
[0%]
[0%]
57u
[1%]
33u
[1%]
[1%]
0u
[0%]
0u
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
10
[6%]
3
[2%]
[2%]
6
[1%]
5
[1%]
[1%]
570u
[1%]
480u
[1%]
[1%]
418u
[3%]
520u
[4%]
[4%]
124u
[2%]
125u
[3%]
[3%]
52u
[2%]
59u
[2%]
[2%]
41u
[4%]
37u
[3%]
[3%]
37u
[3%]
32u
[3%]
[3%]
19u
[16%]
16u
[14%]
[14%]
6u
[2%]
7u
[2%]
[2%]
6u
[2%]
7u
[2%]
[2%]
6u
[2%]
7u
[2%]
[2%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
0
Perfil de fitoquímicos [mg/100gr.]
360u
n/a
200u
n/a
80u
68u
32u
28u
30u
n/a
10u
n/a
0
0
0
0
0
0
0
0
0
0
