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Arándanos, crudos
Peras, en lata, en almíbar extra ligero, sólidos y líquidos
4.4
1 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
44
15
31
11
26
8
23
9
20
8
13
11
12
4
Hidratos de carbono [gr/100gr.]
5
0
4.9
0
110u
0
0
0
0
0
0
0
Perfil de grasas principales [gr/100gr.]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
77
[2%]
45
[1%]
[1%]
12
[1%]
7
[1%]
[1%]
6
[0%]
7
[0%]
[0%]
6
[1%]
5
[1%]
[1%]
1
[0%]
2
[0%]
[0%]
336u
[7%]
33u
[1%]
[1%]
280u
[1%]
200u
[1%]
[1%]
160u
[1%]
70u
[0%]
[0%]
57u
[1%]
70u
[2%]
[2%]
Perfil de vitaminas [mg/100gr.]
10
[6%]
2
[1%]
[1%]
6
[1%]
n/a
570u
[1%]
n/a
418u
[3%]
400u
[3%]
[3%]
124u
[2%]
22u
[0%]
[0%]
52u
[2%]
14u
[1%]
[1%]
41u
[4%]
20u
[2%]
[2%]
37u
[3%]
10u
[1%]
[1%]
19u
[16%]
n/a
6u
[2%]
1u
[0%]
[0%]
6u
[2%]
1u
[0%]
[0%]
6u
[2%]
1u
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de fitoquímicos
