healnut.com: Comparación nutricional entre Salvia y Aceite de mostaza

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healnut.com: Comparación nutricional entre Salvia y Aceite de mostaza

Alimentos

Nutrientes

Recetas

Cuentas

english version

molido

Especias, salvia, molida

Aceite, vegetal, mostaza

PUNTOS
TOTALES

women

4.8

man

4.3

PUNTOS
TOTALES

women

30.4

man

26.7

Perfil de macronutrientes [gr./100 gr.]

11

8

2

40

13

27

100

PUNTOS
FIBRA

women

0

man

0

PUNTOS
FIBRA

women

161.2

man

106.1

Energía [kcal / 100gr.]

Especias, salvia, molida

315

Aceite, vegetal, mostaza

884

PUNTOS
ENERGÍA

women

38.4

man

34
0

PUNTOS
ENERGÍA

women

13.7

man

12.1
24

Perfil de grasas principales [gr/100gr.]

0

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

PUNTOS
EFA

0

PUNTOS
EFA

0

Perfil de minerales y oligoelementos [mg/100gr]

1652 [110%]

0
[0%]

1070 [23%]

0
[0%]

428 [86%]

0
[0%]

91 [7%]

0
[0%]

28.1 [94%]

0
[0%]

11 [1%]

0
[0%]

5 [19%]

0
[0%]

3.1 [63%]

0
[0%]

757u [19%]

0
[0%]

4u [5%]

0
[0%]

PUNTOS
MINERAL.

0

PUNTOS
MINERAL.

41.5

Perfil de vitaminas [mg/100gr.]

44 [8%]

n/a

32 [22%]

0
[0%]

7.5 [15%]

n/a

5.7 [41%]

0
[0%]

2.7 [112%]

0
[0%]

1.7 [1429%]

n/a

754u [69%]

0
[0%]

336u [31%]

0
[0%]

274u [69%]

0
[0%]

274u [69%]

0
[0%]

274u [69%]

0
[0%]

0

n/a

0 [0%]

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

n/a

n/a [-20%]

0
[0%]

PUNTOS
VITAMIN.

0

PUNTOS
VITAMIN.

39.3

Perfil de fitoquímicos [mg/100gr.]

244

0

3.5

0

2

0

109u

0

0

0

0

0

0

0

0

0