Inicio 
Bayas Ohelo, crudas
Verdolaga, cocinada, hervida, escurrida, sin sal
2.9
1.3 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de grasas principales [gr/100gr.]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
38
[1%]
488
[10%]
[10%]
7
[0%]
78
[5%]
[5%]
6
[1%]
67
[13%]
[13%]
1
[0%]
44
[2%]
[2%]
10
[1%]
37
[3%]
[3%]
90u
[0%]
770u
[3%]
[3%]
n/a
[-20%]
307u
[6%]
[6%]
n/a
[-4%]
170u
[1%]
[1%]
n/a
[-25%]
114u
[3%]
[3%]
n/a
[-1333%]
1u
[1%]
[1%]
Perfil de vitaminas [mg/100gr.]
6
[4%]
11
[7%]
[7%]
270u
[2%]
460u
[3%]
[3%]
36u
[3%]
90u
[8%]
[8%]
n/a
[-42%]
70u
[3%]
[3%]
n/a
[-20%]
36u
[1%]
[1%]
17u
[2%]
31u
[3%]
[3%]
n/a
[-250%]
9u
[2%]
[2%]
n/a
[-250%]
9u
[2%]
[2%]
n/a
[-250%]
9u
[2%]
[2%]
n/a
[-0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
[-4000%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
