Inicio 
Cerdo, fresco, lomo, costillas estilo campero, sólo carne separable, cocinado, estofado
Producto de la USDA, Pollo, enlatado, sólo carne, con agua
12.3
8.4 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
2573
1871
2363
1653
1450
1092
1365
1163
1245
930
1166
874
764
610
292
258
Perfil de grasas principales [gr/100gr.]
1.4
[8%]
0
[0%]
[0%]
105u
67u
62u
[4%]
54u
[3%]
[3%]
Perfil de minerales y oligoelementos [mg/100gr]
297
[6%]
151
[3%]
[3%]
60
[3%]
251
[13%]
[13%]
208
[17%]
125
[10%]
[10%]
33
[2%]
10
[1%]
[1%]
23
[5%]
18
[4%]
[4%]
n/a
[-25%]
16
[395%]
[395%]
4.5
[18%]
1.6
[6%]
[6%]
1.4
[5%]
0.9
[3%]
[3%]
105u
[3%]
51u
[1%]
[1%]
49u
[65%]
20u
[26%]
[26%]
11u
[0%]
15u
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
114
[21%]
59
[11%]
[11%]
5.7
[41%]
5
[37%]
[37%]
1.4
[29%]
604u
[12%]
[12%]
491u
[20%]
213u
[9%]
[9%]
477u
[43%]
41u
[4%]
[4%]
296u
[27%]
137u
[12%]
[12%]
110u
[0%]
210u
[0%]
[0%]
0
[0%]
10u
[1%]
[1%]
0
[0%]
5u
[1%]
[1%]
0
[0%]
5u
[1%]
[1%]
0
[0%]
5u
[1%]
[1%]
0
[0%]
2u
[1%]
[1%]
1u
[5%]
n/a
1u
n/a
0.9u
[24%]
0.2u
[5%]
[5%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
Perfil de fitoquímicos
