Inicio 
Cerdo, curado, jamón con agua añadida, loncha, sin hueso, sólo carne separable, calentado, asado a la cazuela
Cerdo, curado, jamón con agua añadida, entero, sin hueso, sólo carne separable, calentado, asado
13.3
8 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
1590
1519
1508
1441
952
910
850
812
842
805
753
719
450
430
177
169
Hidratos de carbono [gr/100gr.]
1.6
1.4
130u
130u
60u
60u
0
0
0
0
0
0
Perfil de grasas principales [gr/100gr.]
455u
[3%]
461u
[3%]
[3%]
54u
53u
17u
[1%]
19u
[1%]
[1%]
Perfil de minerales y oligoelementos [mg/100gr]
1223
[61%]
1193
[60%]
[60%]
337
[7%]
316
[7%]
[7%]
284
[23%]
270
[22%]
[22%]
21
[4%]
19
[4%]
[4%]
9
[1%]
9
[1%]
[1%]
1.9
[8%]
1.8
[7%]
[7%]
860u
[3%]
820u
[3%]
[3%]
113u
[3%]
91u
[2%]
[2%]
39u
[52%]
34u
[46%]
[46%]
22u
[0%]
22u
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
79
[14%]
74
[13%]
[13%]
6
[42%]
6
[41%]
[41%]
762u
[15%]
721u
[14%]
[14%]
435u
[18%]
394u
[16%]
[16%]
409u
[37%]
362u
[33%]
[33%]
240u
[0%]
200u
[0%]
[0%]
190u
[17%]
183u
[17%]
[17%]
13u
[2%]
13u
[2%]
[2%]
1u
[0%]
1u
[0%]
[0%]
1u
[0%]
1u
[0%]
[0%]
1u
[0%]
1u
[0%]
[0%]
1u
[4%]
1u
[3%]
[3%]
1u
1u
0.5u
[12%]
0u
[10%]
[10%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos
