Inicio 
Cerdo, curado, jamón con su jugo, entero, sin hueso, sólo carne separable, calentado, asado
Cerdo, curado, jamón con su jugo, loncha espiral, sin hueso, sólo carne separable, sin calentar
12.4
8.3 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
1738
1626
1648
1542
1041
974
929
869
920
861
823
770
492
460
193
181
Hidratos de carbono [gr/100gr.]
370u
780u
440u
440u
0
0
0
0
0
0
0
0
Perfil de grasas principales [gr/100gr.]
362u
[2%]
430u
[3%]
[3%]
56u
57u
16u
[1%]
12u
[1%]
[1%]
Perfil de minerales y oligoelementos [mg/100gr]
1180
[59%]
895
[45%]
[45%]
367
[8%]
317
[7%]
[7%]
318
[25%]
283
[23%]
[23%]
22
[4%]
20
[4%]
[4%]
6
[0%]
4
[0%]
[0%]
2
[8%]
1.7
[7%]
[7%]
850u
[3%]
760u
[3%]
[3%]
272u
[7%]
171u
[4%]
[4%]
33u
[44%]
38u
[51%]
[51%]
Perfil de vitaminas [mg/100gr.]
80
[15%]
78
[14%]
[14%]
6.8
[49%]
5.7
[41%]
[41%]
892u
[18%]
n/a
620u
[56%]
399u
[36%]
[36%]
462u
[19%]
365u
[15%]
[15%]
270u
[1%]
170u
[0%]
[0%]
216u
[20%]
196u
[18%]
[18%]
13u
[2%]
12u
[2%]
[2%]
2u
[1%]
1u
[0%]
[0%]
2u
[1%]
1u
[0%]
[0%]
2u
[1%]
1u
[0%]
[0%]
1u
[3%]
1u
[2%]
[2%]
1u
1u
0.4u
[11%]
0.4u
[11%]
[11%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos
