Inicio 
Cerdo, curado, jamón con agua añadida, loncha, con hueso, sólo carne separable, sin calentar
Cerdo, curado, jamón con su jugo, entero, sin hueso, sólo carne separable, sin calentar
12.4
8.5 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
1468
1642
1392
1557
879
983
785
877
778
870
695
778
416
465
163
182
Hidratos de carbono [gr/100gr.]
1
740u
240u
280u
40u
10u
0
0
0
0
0
0
Perfil de grasas principales [gr/100gr.]
309u
[2%]
323u
[2%]
[2%]
54u
53u
11u
[1%]
13u
[1%]
[1%]
Perfil de minerales y oligoelementos [mg/100gr]
1090
[55%]
1098
[55%]
[55%]
221
[5%]
347
[7%]
[7%]
235
[19%]
303
[24%]
[24%]
17
[3%]
21
[4%]
[4%]
9
[1%]
6
[0%]
[0%]
1.9
[7%]
2
[8%]
[8%]
1.1
[4%]
870u
[3%]
[3%]
198u
[5%]
142u
[4%]
[4%]
35u
[47%]
35u
[46%]
[46%]
22u
[0%]
25u
[1%]
[1%]
Perfil de vitaminas [mg/100gr.]
70
[13%]
75
[14%]
[14%]
4.7
[34%]
6.9
[49%]
[49%]
426u
[9%]
788u
[16%]
[16%]
374u
[34%]
531u
[48%]
[48%]
295u
[12%]
474u
[20%]
[20%]
190u
[0%]
260u
[1%]
[1%]
214u
[19%]
209u
[19%]
[19%]
9u
[1%]
13u
[2%]
[2%]
1u
[0%]
1u
[0%]
[0%]
1u
[0%]
1u
[0%]
[0%]
1u
[0%]
1u
[0%]
[0%]
n/a
[-4000%]
1u
[2%]
[2%]
n/a
1u
0.4u
[10%]
0.4u
[10%]
[10%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos
