Inicio 
Cerdo, curado, producto de jamón con agua, filete, con hueso, sólo carne separable, sin calentar
Cerdo, curado, producto de jamón con agua, pierna, con hueso, sin calentar, sólo carne separable
12.7
7.9 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
1514
1481
1436
1405
907
887
809
791
802
784
717
701
429
419
168
165
Hidratos de carbono [gr/100gr.]
270u
550u
530u
400u
180u
110u
0
0
0
0
0
0
Perfil de grasas principales [gr/100gr.]
379u
[2%]
555u
[3%]
[3%]
58u
52u
16u
[1%]
17u
[1%]
[1%]
Perfil de minerales y oligoelementos [mg/100gr]
1070
[54%]
1090
[55%]
[55%]
221
[5%]
234
[5%]
[5%]
218
[17%]
209
[17%]
[17%]
18
[4%]
15
[3%]
[3%]
10
[1%]
8
[1%]
[1%]
1.7
[7%]
2.2
[9%]
[9%]
670u
[2%]
1
[3%]
[3%]
117u
[3%]
134u
[3%]
[3%]
40u
[54%]
28u
[37%]
[37%]
22u
[0%]
22u
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
81
[15%]
86
[16%]
[16%]
4.1
[29%]
3.6
[26%]
[26%]
282u
[26%]
696u
[63%]
[63%]
462u
[9%]
632u
[13%]
[13%]
247u
[10%]
267u
[11%]
[11%]
180u
[0%]
250u
[1%]
[1%]
222u
[20%]
225u
[20%]
[20%]
10u
[1%]
9u
[1%]
[1%]
2u
[1%]
1u
[0%]
[0%]
2u
[1%]
1u
[0%]
[0%]
2u
[1%]
1u
[0%]
[0%]
0.6u
[15%]
0.6u
[14%]
[14%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos
