Inicio 
Cerdo, curado, producto de jamón con agua, pierna, con hueso, sin calentar, sólo carne separable
Cerdo, curado, jamón con su jugo, entero, sin hueso, sólo carne separable, sin calentar
12.4
8.5 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
1481
1642
1405
1557
887
983
791
877
784
870
701
778
419
465
165
182
Hidratos de carbono [gr/100gr.]
400u
740u
550u
280u
110u
10u
0
0
0
0
0
0
Perfil de grasas principales [gr/100gr.]
555u
[3%]
323u
[2%]
[2%]
52u
53u
17u
[1%]
13u
[1%]
[1%]
Perfil de minerales y oligoelementos [mg/100gr]
1090
[55%]
1098
[55%]
[55%]
234
[5%]
347
[7%]
[7%]
209
[17%]
303
[24%]
[24%]
15
[3%]
21
[4%]
[4%]
8
[1%]
6
[0%]
[0%]
2.2
[9%]
2
[8%]
[8%]
1
[3%]
870u
[3%]
[3%]
134u
[3%]
142u
[4%]
[4%]
28u
[37%]
35u
[46%]
[46%]
22u
[0%]
25u
[1%]
[1%]
Perfil de vitaminas [mg/100gr.]
86
[16%]
75
[14%]
[14%]
3.6
[26%]
6.9
[49%]
[49%]
632u
[13%]
788u
[16%]
[16%]
696u
[63%]
531u
[48%]
[48%]
267u
[11%]
474u
[20%]
[20%]
250u
[1%]
260u
[1%]
[1%]
225u
[20%]
209u
[19%]
[19%]
9u
[1%]
13u
[2%]
[2%]
1u
[0%]
1u
[0%]
[0%]
1u
[0%]
1u
[0%]
[0%]
1u
[0%]
1u
[0%]
[0%]
n/a
[-4000%]
1u
[2%]
[2%]
n/a
1u
0.6u
[14%]
0.4u
[10%]
[10%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos
