Inicio 
Cerdo, curado, jamón con su jugo, loncha espiral, sin hueso, sólo carne separable, sin calentar
Cerdo, curado, jamón con agua añadida, entero, sin hueso, sólo carne separable, calentado, asado
13.3
8 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
1626
1519
1542
1441
974
910
869
812
861
805
770
719
460
430
181
169
Hidratos de carbono [gr/100gr.]
440u
1.4
780u
130u
0
60u
0
0
0
0
0
0
Perfil de grasas principales [gr/100gr.]
430u
[3%]
461u
[3%]
[3%]
57u
53u
12u
[1%]
19u
[1%]
[1%]
Perfil de minerales y oligoelementos [mg/100gr]
895
[45%]
1193
[60%]
[60%]
317
[7%]
316
[7%]
[7%]
283
[23%]
270
[22%]
[22%]
20
[4%]
19
[4%]
[4%]
4
[0%]
9
[1%]
[1%]
1.7
[7%]
1.8
[7%]
[7%]
760u
[3%]
820u
[3%]
[3%]
171u
[4%]
91u
[2%]
[2%]
38u
[51%]
34u
[46%]
[46%]
n/a
[-20%]
22u
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
78
[14%]
74
[13%]
[13%]
5.7
[41%]
6
[41%]
[41%]
n/a
[-20%]
721u
[14%]
[14%]
399u
[36%]
362u
[33%]
[33%]
365u
[15%]
394u
[16%]
[16%]
170u
[0%]
200u
[0%]
[0%]
196u
[18%]
183u
[17%]
[17%]
12u
[2%]
13u
[2%]
[2%]
1u
[0%]
1u
[0%]
[0%]
1u
[0%]
1u
[0%]
[0%]
1u
[0%]
1u
[0%]
[0%]
1u
[2%]
1u
[3%]
[3%]
1u
1u
0.4u
[11%]
0u
[10%]
[10%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos
