Inicio 
Cerdo, curado, jamón con su jugo, loncha espiral, sin hueso, sólo carne separable, sin calentar
Cerdo, curado, producto de jamón con agua, loncha, con hueso, sólo carne separable, sin calentar
11.5
6.6 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
1626
1223
1542
1160
974
732
869
653
861
648
770
579
460
346
181
136
Hidratos de carbono [gr/100gr.]
440u
0.9
780u
0
0
0
0
0
0
0
0
0
Perfil de grasas principales [gr/100gr.]
430u
[3%]
449u
[3%]
[3%]
57u
49u
12u
[1%]
15u
[1%]
[1%]
Perfil de minerales y oligoelementos [mg/100gr]
895
[45%]
1160
[58%]
[58%]
317
[7%]
209
[4%]
[4%]
283
[23%]
222
[18%]
[18%]
20
[4%]
14
[3%]
[3%]
4
[0%]
9
[1%]
[1%]
1.7
[7%]
1.7
[7%]
[7%]
760u
[3%]
2
[5%]
[5%]
171u
[4%]
137u
[3%]
[3%]
38u
[51%]
13u
[17%]
[17%]
n/a
[-20%]
22u
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
78
[14%]
73
[13%]
[13%]
5.7
[41%]
4.4
[31%]
[31%]
399u
[36%]
423u
[38%]
[38%]
n/a
[-20%]
387u
[8%]
[8%]
365u
[15%]
362u
[15%]
[15%]
196u
[18%]
178u
[16%]
[16%]
170u
[0%]
110u
[0%]
[0%]
12u
[2%]
9u
[1%]
[1%]
1u
[0%]
1u
[0%]
[0%]
1u
[0%]
1u
[0%]
[0%]
1u
[0%]
1u
[0%]
[0%]
1u
[2%]
n/a
1u
n/a
0.4u
[11%]
0.5u
[12%]
[12%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos
