Inicio 
Judías, lima semillas no maduras, congeladas, de fordhook, cocinadas, hervidas, escurridas, sin sal
Chucrut, en lata, sólidos y líquidos
15.5
3.6 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
477
29
401
31
390
21
379
30
299
23
257
25
80
8
60
9
Hidratos de carbono [gr/100gr.]
Perfil de grasas principales [gr/100gr.]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
69
[3%]
661
[33%]
[33%]
304
[6%]
170
[4%]
[4%]
97
[8%]
20
[2%]
[2%]
42
[8%]
13
[3%]
[3%]
30
[2%]
30
[2%]
[2%]
7
[175%]
7
[175%]
[175%]
1.8
[6%]
1.5
[5%]
[5%]
740u
[3%]
190u
[1%]
[1%]
648u
[13%]
151u
[3%]
[3%]
170u
[4%]
96u
[2%]
[2%]
1u
[1%]
1u
[1%]
[1%]
Perfil de vitaminas [mg/100gr.]
36
[7%]
10
[2%]
[2%]
13
[9%]
15
[10%]
[10%]
1.1
[8%]
143u
[1%]
[1%]
290u
[1%]
140u
[0%]
[0%]
163u
[3%]
93u
[2%]
[2%]
122u
[5%]
130u
[5%]
[5%]
74u
[7%]
21u
[2%]
[2%]
61u
[6%]
22u
[2%]
[2%]
21u
[5%]
24u
[6%]
[6%]
21u
[5%]
24u
[6%]
[6%]
21u
[5%]
24u
[6%]
[6%]
5u
[4%]
13u
[11%]
[11%]
0
0
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de fitoquímicos
