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Col, china (pe-tsai), cruda
Cereales listos para comer, KASHI, SEVEN IN THE MORNING by KELLOGG
24.3
14 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
71
0
70
0
68
0
53
0
39
0
35
0
12
0
7
0
Perfil de grasas principales [gr/100gr.]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
9
[0%]
448
[22%]
[22%]
238
[5%]
375
[8%]
[8%]
29
[2%]
298
[24%]
[24%]
13
[3%]
139
[28%]
[28%]
77
[5%]
41
[3%]
[3%]
310u
[1%]
23
[77%]
[77%]
190u
[4%]
3.8
[77%]
[77%]
230u
[1%]
3.1
[12%]
[12%]
36u
[1%]
423u
[11%]
[11%]
1u
[1%]
54u
[72%]
[72%]
Perfil de vitaminas [mg/100gr.]
8
[1%]
32
[6%]
[6%]
27
[18%]
0
[0%]
[0%]
400u
[3%]
4.6
[33%]
[33%]
105u
[2%]
1
[22%]
[22%]
120u
[0%]
880u
[2%]
[2%]
232u
[10%]
300u
[13%]
[13%]
40u
[4%]
243u
[22%]
[22%]
50u
[5%]
170u
[15%]
[15%]
79u
[20%]
32u
[8%]
[8%]
79u
[20%]
32u
[8%]
[8%]
79u
[20%]
32u
[8%]
[8%]
43u
[36%]
2u
[2%]
[2%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos
