Inicio 
Calabaza, cocinada, hervida, escurrida, sin sal
Grasa, vegetal, casera, compuesto
21.4
20.8 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
39
0
34
0
25
0
23
0
23
0
21
0
9
0
8
0
Perfil de grasas principales [gr/100gr.]
0
0
0
[0%]
1.9
[118%]
[118%]
0
[0%]
23.8
[140%]
[140%]
Perfil de minerales y oligoelementos [mg/100gr]
230
[5%]
0
[0%]
[0%]
30
[2%]
0
[0%]
[0%]
15
[1%]
1
[0%]
[0%]
9
[2%]
0
[0%]
[0%]
1
[0%]
4
[0%]
[0%]
570u
[2%]
70u
[0%]
[0%]
230u
[1%]
0
[0%]
[0%]
91u
[2%]
0
[0%]
[0%]
89u
[2%]
0
[0%]
[0%]
0u
[0%]
0
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
6
[1%]
200u
[0%]
[0%]
5
[3%]
0
[0%]
[0%]
800u
[2%]
800u
[2%]
[2%]
201u
[4%]
680u
[14%]
[14%]
413u
[3%]
0
[0%]
[0%]
78u
[7%]
0
[0%]
[0%]
1u
[1%]
53u
[44%]
[44%]
44u
[2%]
1u
[0%]
[0%]
31u
[3%]
20u
[2%]
[2%]
9u
[2%]
0
[0%]
[0%]
9u
[2%]
0
[0%]
[0%]
9u
[2%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos [mg/100gr.]
n/a
138
n/a
51
n/a
50
n/a
29.4
n/a
16.7
2
0
1.5
0
1
0
348u
0
0
0
0
0
0
0
n/a
0
