Inicio 
Nabos, congelado, sin preparar
Vacuno, solomillo, sólo carne separable, con 0.3 cm de grasa, todas las categorías, cocinado, a la parrilla
15
10.3 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
41
2454
38
2310
34
1441
42
1321
29
1160
20
1147
13
756
10
191
Perfil de grasas principales [gr/100gr.]
0
79u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
137
[3%]
370
[8%]
[8%]
20
[2%]
230
[18%]
[18%]
25
[1%]
60
[3%]
[3%]
10
[2%]
25
[5%]
[5%]
23
[2%]
19
[1%]
[1%]
140u
[1%]
5.4
[22%]
[22%]
700u
[2%]
1.8
[6%]
[6%]
45u
[1%]
86u
[2%]
[2%]
71u
[1%]
11u
[0%]
[0%]
0u
[1%]
34u
[45%]
[45%]
Perfil de vitaminas [mg/100gr.]
n/a
[-0%]
111
[20%]
[20%]
400u
[3%]
8.3
[59%]
[59%]
4
[3%]
0
[0%]
[0%]
48u
[2%]
623u
[26%]
[26%]
106u
[2%]
582u
[12%]
[12%]
n/a
[-2%]
400u
[1%]
[1%]
20u
[2%]
147u
[13%]
[13%]
30u
[3%]
79u
[7%]
[7%]
8u
[2%]
10u
[3%]
[3%]
8u
[2%]
10u
[3%]
[3%]
8u
[2%]
10u
[3%]
[3%]
0
[0%]
1.7u
[42%]
[42%]
n/a
[-833%]
1u
[1%]
[1%]
n/a
0u
0
[0%]
0u
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
n/a
0
Perfil de fitoquímicos
