Inicio 
Judías, tiernas, amarillas, congeladas, cocinadas, hervidas, escurridas, con sal
Nabos, congelado, cocinado, hervido, escurrida, sin sal
13.8
1.8 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
91
57
73
51
72
61
65
42
54
62
54
30
18
19
16
15
Perfil de grasas principales [gr/100gr.]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
245
[12%]
36
[2%]
[2%]
126
[3%]
182
[4%]
[4%]
49
[3%]
32
[2%]
[2%]
31
[2%]
26
[2%]
[2%]
24
[5%]
14
[3%]
[3%]
880u
[3%]
1
[3%]
[3%]
480u
[2%]
200u
[1%]
[1%]
323u
[6%]
100u
[2%]
[2%]
61u
[2%]
63u
[2%]
[2%]
0u
[1%]
1u
[1%]
[1%]
Perfil de vitaminas [mg/100gr.]
14
[2%]
9
[2%]
[2%]
4
[3%]
4
[3%]
[3%]
383u
[3%]
560u
[4%]
[4%]
49u
[1%]
141u
[3%]
[3%]
90u
[8%]
28u
[3%]
[3%]
60u
[3%]
67u
[3%]
[3%]
40u
[0%]
20u
[0%]
[0%]
35u
[3%]
35u
[3%]
[3%]
23u
[6%]
8u
[2%]
[2%]
23u
[6%]
8u
[2%]
[2%]
23u
[6%]
8u
[2%]
[2%]
13u
[11%]
0u
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
0
Perfil de fitoquímicos
