Inicio 
Zanahorias, congeladas, cocinadas, hervidas, escurridas, con sal
Yogur, natural, skim Leche, 5,7 gramos de proteina por cada 100 gramos
14.4
4.5 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
63
577
63
514
43
474
38
313
48
313
119
235
13
169
7
32
Hidratos de carbono [gr/100gr.]
3.4
0
360u
0
280u
0
0
0
0
0
0
0
Perfil de grasas principales [gr/100gr.]
0
2u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
295
[15%]
77
[4%]
[4%]
192
[4%]
255
[5%]
[5%]
35
[2%]
199
[13%]
[13%]
31
[2%]
157
[13%]
[13%]
11
[2%]
19
[4%]
[4%]
n/a
[-25%]
12
[300%]
[300%]
350u
[1%]
1
[4%]
[4%]
530u
[2%]
90u
[0%]
[0%]
167u
[3%]
5u
[0%]
[0%]
82u
[2%]
15u
[0%]
[0%]
1u
[1%]
4u
[5%]
[5%]
Perfil de vitaminas [mg/100gr.]
9
[2%]
15
[3%]
[3%]
2
[2%]
900u
[1%]
[1%]
1
[2%]
0
[0%]
[0%]
174u
[3%]
641u
[13%]
[13%]
416u
[3%]
124u
[1%]
[1%]
37u
[3%]
234u
[21%]
[21%]
84u
[4%]
53u
[2%]
[2%]
30u
[3%]
48u
[4%]
[4%]
14u
[11%]
0u
[0%]
[0%]
11u
[3%]
12u
[3%]
[3%]
11u
[3%]
12u
[3%]
[3%]
11u
[3%]
12u
[3%]
[3%]
0
[0%]
2u
[0%]
[0%]
0
[0%]
0.6u
[15%]
[15%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos
