Inicio 
Col, congelada, cocinada, hervida, escurrida, con sal
Semillas, harina de semillas de algodón, parcialmente desgrasada (glandless)
25.7
21 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
199
2798
146
2550
156
2102
170
2079
127
1515
170
1476
27
665
35
618
Perfil de grasas principales [gr/100gr.]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
321
[7%]
1772
[38%]
[38%]
28
[2%]
1597
[128%]
[128%]
18
[4%]
721
[144%]
[144%]
138
[9%]
478
[32%]
[32%]
251
[13%]
35
[2%]
[2%]
0.9
[3%]
12.7
[42%]
[42%]
180u
[1%]
11.7
[47%]
[47%]
450u
[9%]
2.1
[43%]
[43%]
47u
[1%]
1.2
[30%]
[30%]
1u
[1%]
6u
[7%]
[7%]
Perfil de vitaminas [mg/100gr.]
25
[17%]
2
[2%]
[2%]
672u
[5%]
4.1
[29%]
[29%]
43u
[4%]
2
[191%]
[191%]
0.9
[2%]
n/a
882u
[735%]
n/a
86u
[4%]
769u
[32%]
[32%]
500u
[0%]
n/a
53u
[1%]
448u
[9%]
[9%]
114u
[10%]
399u
[36%]
[36%]
14u
[4%]
229u
[57%]
[57%]
14u
[4%]
229u
[57%]
[57%]
14u
[4%]
229u
[57%]
[57%]
0
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
n/a
Perfil de fitoquímicos
