Inicio 
Patatas, hervidas, cocinadas con piel, piel, con sal
Salsifí, cocinado, hervido, escurrido, con sal
13.4
3.2 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de grasas principales [gr/100gr.]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
407
[9%]
283
[6%]
[6%]
250
[13%]
252
[13%]
[13%]
54
[4%]
56
[4%]
[4%]
45
[3%]
47
[3%]
[3%]
30
[6%]
18
[4%]
[4%]
6.1
[20%]
550u
[2%]
[2%]
1.3
[27%]
210u
[4%]
[4%]
878u
[22%]
70u
[2%]
[2%]
440u
[2%]
300u
[1%]
[1%]
0u
[0%]
1u
[1%]
[1%]
Perfil de vitaminas [mg/100gr.]
n/a
[-0%]
26
[5%]
[5%]
5
[3%]
5
[3%]
[3%]
1.2
[9%]
392u
[3%]
[3%]
361u
[7%]
276u
[6%]
[6%]
239u
[10%]
218u
[9%]
[9%]
n/a
[-2%]
190u
[0%]
[0%]
36u
[3%]
173u
[16%]
[16%]
32u
[3%]
56u
[5%]
[5%]
10u
[3%]
15u
[4%]
[4%]
10u
[3%]
15u
[4%]
[4%]
10u
[3%]
15u
[4%]
[4%]
n/a
[-833%]
0u
[0%]
[0%]
n/a
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
Perfil de fitoquímicos
