Inicio 
Pimientos, dulces, rojos, congelados, picados, sin preparar
Puerros, (bulbo y hojas tiernas), cocinados, hervidos, escurridos, con sal
13.6
1.7 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
56
52
48
42
45
31
40
34
35
28
33
30
14
6
13
10
Perfil de grasas principales [gr/100gr.]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
5
[0%]
246
[12%]
[12%]
91
[2%]
87
[2%]
[2%]
9
[1%]
30
[2%]
[2%]
17
[1%]
17
[1%]
[1%]
8
[2%]
14
[3%]
[3%]
620u
[2%]
1
[4%]
[4%]
117u
[2%]
247u
[5%]
[5%]
53u
[1%]
62u
[2%]
[2%]
60u
[0%]
60u
[0%]
[0%]
0u
[0%]
1u
[1%]
[1%]
Perfil de vitaminas [mg/100gr.]
59
[39%]
4
[3%]
[3%]
4
[1%]
n/a
1.4
[10%]
200u
[1%]
[1%]
1.2
[2%]
500u
[1%]
[1%]
137u
[6%]
113u
[5%]
[5%]
30u
[1%]
72u
[1%]
[1%]
69u
[6%]
26u
[2%]
[2%]
38u
[3%]
20u
[2%]
[2%]
4u
[3%]
25u
[21%]
[21%]
14u
[4%]
24u
[6%]
[6%]
14u
[4%]
24u
[6%]
[6%]
14u
[4%]
24u
[6%]
[6%]
0
[0%]
0
[0%]
[0%]
0
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
n/a
Perfil de fitoquímicos
