healnut.com: Comparación nutricional entre Chile banana y Endulzantes

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healnut.com: Comparación nutricional entre Chile banana y Endulzantes

Alimentos

Nutrientes

Recetas

Cuentas

english version

plátano

Pimiento, banana, crudo

Edulcorantes, de mesa, fructosa, líquida

PUNTOS
TOTALES

women

13.3

man

8.7

PUNTOS
TOTALES

women

15.8

man

3.1

Perfil de macronutrientes [gr./100 gr.]

2

92

2

3

24

76

PUNTOS
FIBRA

women

0.4

man

0.3

PUNTOS
FIBRA

women

13.6

man

8.9

Energía [kcal / 100gr.]

Pimiento, banana, crudo

27

Edulcorantes, de mesa, fructosa, líquida

279

PUNTOS
ENERGÍA

women

12.1

man

10.7
35

PUNTOS
ENERGÍA

women

1.2

man

1
96

Perfil de grasas principales [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

PUNTOS
EFA

0

PUNTOS
EFA

0

Perfil de minerales y oligoelementos [mg/100gr]

256 [5%]

0
[0%]

32 [3%]

0
[0%]

17 [3%]

0
[0%]

14 [1%]

1
[0%]

13 [1%]

2
[0%]

460u [2%]

110u
[0%]

250u [1%]

90u
[0%]

100u [2%]

n/a

94u [2%]

37u
[1%]

0u [0%]

1u
[1%]

PUNTOS
MINERAL.

0.3

PUNTOS
MINERAL.

2

Perfil de vitaminas [mg/100gr.]

83 [55%]

0
[0%]

7 [1%]

0
[0%]

1.2 [9%]

0
[0%]

690u [1%]

0
[0%]

357u [15%]

0
[0%]

265u [5%]

n/a

81u [7%]

0
[0%]

54u [5%]

20u
[2%]

29u [7%]

0
[0%]

29u [7%]

0
[0%]

29u [7%]

0
[0%]

10u [8%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

0

0

0

PUNTOS
VITAMIN.

0.1

PUNTOS
VITAMIN.

8.1

Perfil de fitoquímicos [mg/100gr.]

3

n/a

2

n/a

1

n/a

184u

0

39u

0

0

0

0

0

0

0

0

0

0

n/a

0

0