Inicio 
Semillas, mantequilla de sésamo, tahini, con semillas asadas y tostadas (tipo más común)
Cereales listos para comer, trigo, triturados, sencillos, sin sal ni azúcar
18.9
12.4 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
1302
680
950
450
901
460
731
340
706
310
561
170
545
320
372
140
Perfil de grasas principales [gr/100gr.]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
732
[59%]
370
[30%]
[30%]
426
[28%]
50
[3%]
[3%]
414
[9%]
376
[8%]
[8%]
95
[19%]
133
[27%]
[27%]
115
[6%]
6
[0%]
[0%]
n/a
[-25%]
27
[675%]
[675%]
9
[30%]
3
[10%]
[10%]
4.6
[18%]
3
[12%]
[12%]
1.5
[29%]
2.5
[50%]
[50%]
1.6
[40%]
362u
[9%]
[9%]
34u
[46%]
3u
[4%]
[4%]
Perfil de vitaminas [mg/100gr.]
26
[5%]
23
[4%]
[4%]
0
[0%]
10
[7%]
[7%]
5.5
[39%]
5.3
[37%]
[37%]
1.2
[111%]
255u
[23%]
[23%]
149u
[6%]
1.2
[48%]
[48%]
693u
[14%]
308u
[6%]
[6%]
473u
[43%]
128u
[12%]
[12%]
250u
[1%]
0
[0%]
[0%]
98u
[25%]
43u
[11%]
[11%]
98u
[25%]
43u
[11%]
[11%]
98u
[25%]
43u
[11%]
[11%]
0
[0%]
1u
[1%]
[1%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos
