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Vacuno, pecho, mitad plana, carne y grasa separable, con 0 cm de grasa, de primera, cocinado, estofado
Cereales listos para comer, Malt-O-Meal Graham con miel
29.5
16.9 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
2722
0
2562
0
1598
0
1465
0
1287
0
1272
0
839
0
212
0
Perfil de grasas principales [gr/100gr.]
46u
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
52
[3%]
900
[45%]
[45%]
17
[1%]
333
[22%]
[22%]
191
[15%]
333
[27%]
[27%]
254
[5%]
167
[4%]
[4%]
2.8
[9%]
30
[100%]
[100%]
21
[4%]
27
[5%]
[5%]
7.2
[29%]
13
[50%]
[50%]
11u
[0%]
863u
[17%]
[17%]
122u
[3%]
165u
[4%]
[4%]
29u
[39%]
15u
[19%]
[19%]
Perfil de vitaminas [mg/100gr.]
123
[22%]
10
[2%]
[2%]
0
[0%]
20
[13%]
[13%]
5
[32%]
16.7
[119%]
[119%]
440u
[1%]
11.3
[23%]
[23%]
313u
[13%]
1.7
[69%]
[69%]
206u
[19%]
1.4
[129%]
[129%]
61u
[6%]
1.3
[114%]
[114%]
10u
[3%]
1.1
[281%]
[281%]
10u
[3%]
667u
[167%]
[167%]
0
[0%]
651u
[0%]
[0%]
634u
[13%]
354u
[7%]
[7%]
10u
[3%]
16u
[4%]
[4%]
2.6u
[66%]
5u
[125%]
[125%]
n/a
[-4000%]
3u
[13%]
[13%]
n/a
3u
2u
[1%]
2u
[2%]
[2%]
Perfil de fitoquímicos [mg/100gr.]
16
n/a
338u
n/a
0
n/a
0
n/a
0
0
0
n/a
0
n/a
0
n/a
0
0
0
n/a
0
n/a
0
n/a
